Friday, September 2, 2011

About Low Carb Diets: Labor Day/End of Summer

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From Laura Dolson, your Guide to Low Carb Diets
Time for one last picnic, barbecue, or summer feast! Here are some low-carb recipes to help you say goodbye to summer. Enjoy your long weekend! Laura

New Recipe: Four Bean Salad
I really like bean salad at a summer picnic or barbeque, but most are loaded down with sugar, and the beans are usually starchy ones. Here's my de-carbed version.

Caulflower
This is my recipe, but the point of it is that it's really a technique for taking your own potato salad recipe and making a substitute that's just as delicious, but keeps your blood sugar off the roller coaster.

Low-Carb Labor Day
A collection of my summer holiday recipes, including grilled foods, cold salads, fun summer beverages, and desserts.

Korean Beef
This is a winner every time, so we often serve it when guests come over.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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