| | I'm spending a lot of time right now going through the recent publication of the proposed U.S. Dietary Guidelines. It's good to refresh myself occasionally about the current thinking and why they think that way. A quote keeps going through my mind by Sir Arthur Conan Doyle, author of the original Sherlock Holmes stories: "There is nothing more deceptive than an obvious fact." Have a great week! Laura | | What Do You Love about Low-Carb Eating? | New U.S. Dietary Guidelines: Make Your Voice Heard! Every 5 years, two agencies in the U.S. government supposedly look over all the new science and update the Dietary Guidelines for American's. They have just released their proposal for 2010, and are asking for comments until July 15. I'm going to be writing series of blogs about my impressions of the proposed guidelines, and this is the first one. | Cinnamon for Taste and Health Did you know that there are health benefits to that common spice in your pantry? Find out about the goodness of cinnamon and then try some low-carb recipes with cinnamon. | Low-Carb Eating in a Chinese Restaurant Between the rice, the noodles, and the sugar in the sauces, Chinese restaurants can be a challenge to low-carb eaters. Here are some tips to help you enjoy yourself without sky-high blood sugar. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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