Tuesday, June 22, 2010

About Alternative Med: Acupuncture for Weight Loss, Back Pain, Yoga

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From Cathy Wong, your Guide to Alternative Med
Some proponents of acupuncture suggest that the needle-based alternative therapy can help promote weight loss. This week, take a look at the research behind this traditional Chinese medical practice. Also this week, learn about the benefits of massage therapy for low back pain relief and yoga for sounder sleep.

Acupuncture for Weight Loss
Can acupuncture help you shed pounds? Here's a look at the science. Read more

Massage for Back Pain
Getting a good rubdown may help ease low back pain, a condition that affects up to 85 percent of Americans at some point in their lives. Read more

Yoga for Sleep
Counting sheep night after night? Try taking up yoga to ease your insomnia. Read more

Benefits of White Tea
Offering more antioxidants than green or black teas, white tea now shows promise as a natural fat-fighter. Get the scoop on this delicious brew's health-boosting potential, from combating obesity to protect against cancer. Read more

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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