About Low Carb Diets: Compulsive Overeating, or Too Much Carbohydrate?

If you can't see this email, click here

Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Sorting out emotional issues from physiological ones isn't always easy. Eating too many carbs can cause food cravings that can feel emotional. On the other hand, we have genuine emotional reactions to loss in our lives, including the losses that changing our eating brings on. This week we look at both these aspects. A great place to talk about this is in our low-carb forum - be sure to check it out (look to the right for a few current threads). Have a happy week! Laura Compulsive Overeating, or Too Much Carbohydrate? Recently I saw author Geneen Roth on Oprah talking about her latest book, Women, Food and God. The show gave me a lot of "flashbacks" to the days before I found low-carb eating when I thought I had emotional issues that compelled me to eat. How many people could be relieved of this pain simply by cutting carbs? Coping with Carb Loss Can we actually experience grief over the loss of carbs? Well, yes - and in fact if we don't deal with it, I think we're more apt to go "on and off the wagon". How to cope with the loss of carbs and move into a happy low-carb life. Low-Carb Travel Guide Heading off to parts known or unknown? Worried that you'll have trouble sticking to a low-carb way of eating? Fear not! This Low-Carb Travel Guide will allow you to have fun while wandering. Dana Carpender's Low-Carb Recipe Contest Are you an innovative low-carb cook? If so, you must check out this recipe contest by author Dana Carpender. Low Carb Diets Ads Low Carb Diet Atkins Food Products Atkins Induction Diet Carb Counter Featured Articles South Beach Diet Information Atkins Diet Information Carb Counts Low-Carb Diet Products Laura's Facebook Page All Laura's Low-Carb Recipes   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   In Our Forum Now! Homemade Sugar-Free Ice Cream Sugar Alcohols in Candy Join Gracie on a Virtual Walk Across the Country! Advertisement