Monday, June 21, 2010

About Stress Management: Love Your Job

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From Elizabeth Scott, M.S., your Guide to Stress Management
With the current state of the economy, people who have jobs that pay their bills can consider themselves relatively lucky. Fewer people are leaving their jobs merely because they're unsatisfying, because a better job may be challenging to come by. It's often simpler to start enjoying your current job more. This newsletter is devoted to helping you do just that. Scroll down to 'Featured Articles' for more resources, add your two cents where possible, and have a great week! --Elizabeth

Breathe Joy Into Your Work
I went to a concert over the weekend that called to mind the important differences between people who love their jobs and people who just tolerate them--even when they're the same job! See what they are, and share your own examples of people who have made their job into a way to make the world a better place.

What Makes a Good Job Great?
Here's what Positive Psychology has to teach us about enjoying our jobs--this is the difference between the experience of a 'job' and a 'calling'. Use this information in your own work!

How To Make Your Job More Fun
If you can't leave your current job and want to rework it so it's more enjoyable, here are some ingredients to include, with a link to where you can share your own best tips! (Here's an example of someone enjoying his job, and brightening everyone's day in the process.)

FAQ: I Hate My Job--Now What?
Here are some common reasons people hate their jobs, and some options for those of you who do.

 


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This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
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