Monday, October 3, 2011

About Low Carb Diets: Catkins Diet?

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From Laura Dolson, your Guide to Low Carb Diets
It's not only humans who have been encouraged to eat a lot more grains and other starches -- our pets have as well. This, apparently, is causing problems in some animals, and I was interested to hear a vet on Jimmy Moore's podcast talking about the "Catkins" diet. It makes total sense to me! If there are furry friends in your life, check it out! And have a wonderful low-carb week yourself! Laura

Catkins Diet for Your Furry Friends?
I just heard an interesting interview with a vet who advocates a low-carb diet for cats, which has been dubbed the "Catkins Diet". (He talks a little about dogs as well.)

Getting Started on the Atkins Diet
Human beings would do better on Atkins than Catkins. Atkins was the first to popularize the low-carb diet in most of our lifetimes (though some of us remember when the common knowledge was to cut back on starches and desserts to lose weight).

Beer for Octoberfest?
Tips about beer drinking on a low-carb diet. See also Alcoholic Beverages on a Low-Carb Diet and Top Low-Carb Cocktails.

Laura's Low-Carb Pyramid
An illustrated guide to low-carb eating.
See More About:  low carb pyramid  low carb foods 

 


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Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More>



Carb Cravings
Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More>




This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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