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 | Importance of Stretching and Warming Up
While it's great that you are enthusiastic about your new exercise routine, it may be a good idea to find out about suitable warm-ups before you get started. |
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| How to take care of Sensitive Skin with Natural Home Remedies
Does your skin get inflamed or break out in rashes frequently? Do you find it hard to shop for soaps and deodorants that don't cause skin reactions? Find out how to cope with sensitive skin naturally. |
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| Cranberry Juice Benefits for UTIs
Cranberries are packed with nutrients, but they are probably most known for the curative effect they demonstrate on urinary infections. |
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| Benefits of Jojoba oil for Hair and Skin
Jojoba oil may not be as popular as coconut or olive oil, but it is just as helpful an ingredient in any skin or hair care routine. |
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| Cholesterol and triglyceride levels
While the very mention of cholesterol may set off the alarm bells, cholesterol isn't bad in itself - the effects depend quite naturally on the levels. |
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| Ways to Surround Yourself With Positive Vibes
You don't need feng shui or some other new age phenomenon to improve the quality of your life. Take control of your life with some simple lifestyle changes. |
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| Lemon Ginseng Green Tea
Lemon, ginseng and green tea, are all popular among natural health care enthusiasts and herbalists, but a tea that includes all three ingredients can offer even greater benefits. |
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