Friday, August 13, 2010

About Low Carb Diets: Fruity Summer Desserts

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From Laura Dolson, your Guide to Low Carb Diets
The fruits of summer mostly have less sugar than the winter ones, which is great for us. And it's so nice that berries among the fruits which are lowest in sugar AND highest in nutrition, particularly of those antioxidants you've been hearing about. Here are some desserts to celebrate the fruits of summer! Be sure to look under "Featured Articles" for more. Have a great weekend - Laura

New Recipe: Peach Melba Parfait
Peach Melba is a delightful way to enjoy fresh summer peaches and raspberries, but traditional Peach Melba has lots of sugar. Here's my low-carb take on Peach Melba.

Fresh Berry Pie
I like making this pie with blackberries. The filling is only very lightly cooked, which preserves the freshness of the berries.

Strawberry Shortcake
What dessert says "summer" better than this one?

Low-Carb Fruit List
A list of fruit, from the least to most carb, with links to information about carbs, glycemic index and load, nutritional information, and recipes.

 


Low Carb Diets Ads
Featured Articles
Raspberry Fool
Sugar-Free Jam
More About Berries
Raspberry Lemon Mousse
Cheesecake with Strawberry Sauce
All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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