About Stress Management: School Stress Relief and Personal Growth

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management If you're in school (or have children who are), you may be feeling the stress of classes getting ready to begin, or the inklings of stress from classes that have just begun. I sympathize, and this newsletter has resources for school stress relief for you! If you're not a student, don't worry--you'll find information on how classes and new learnings can help you relieve stress in your life as well. I also have ideas for how to really enjoy your weekend, so there's something for everyone. Enjoy! -Elizabeth Go Back To School--Without The Stress! If you're in a family with school-aged kids, here are some important resources to help relieve school stress and enjoy life. College Stress 101 Whether you're starting your first year in college or going back for a degree later in life, college studies can bring stress. Here you'll find research and resources to help you navigate the lost sleep, busy hours, and dreaded 'Freshman 15'. School Stress Relief Need some more ideas for relieving the stress of school starting? Find help with school anxiety, learn time savers for the morning rush, and more. Creative Stress Relievers I write a lot about stress management strategies like meditation, breathing exercises, journaling, and other well-known strategies for relieving stress. I have to admit that I have a few lesser-known stress management techniques that I enjoy just as much, and are helpful for the people who use them. Here are some ideas to try this weekend. Stress Management Ads Montessori School School Pictures Convent School School Images School Building Featured Articles Causes of School Anxiety Deep Breathing For All Ages Causes of College Stress College Stress Relief Free Personality Tests Stress Relief Resources   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Stress Reduction Resources Join the Facebook Group Follow Me On Twitter Free E Courses Advertisement