Tuesday, July 27, 2010

About Alternative Med: Yoga & Weight Loss, Interstitial Cystitis, Rooibos

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From Cathy Wong, your Guide to Alternative Med
In the quest for weight loss, many people turn to yoga (an age-old mind-body practice that combines physical postures, breathing techniques, and meditation. This week, explore the science behind yoga's benefits for weight loss. Also this week, explore alternative therapies for interstitial cystitis and the health benefits of rooibos or "red tea".

Can Yoga Help You Lose Weight?
Here's a look at the science behind yoga's benefits for weight loss. Read more

Alternative Treatments for Interstitial Cystitis
Research shows that some natural remedies may help ease the pain of interstitial cystitis (a chronic condition marked by inflammation in the bladder wall). Read more

Rev Up Your Health With Rooibos?
Often called "red tea," rooibos is an antioxidant-rich herbal infusion that may offer several health benefits. Read more

The Benefits of Wheatgrass
A juice-bar staple, wheatgrass can supposedly stimulate your immunity, stave off chronic health problems, and cleanse toxins from your system. Find out whether the claims for this chlorophyll-packed juice truly hold up. Read more

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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