Wednesday, July 21, 2010

About Low Fat Cooking: Do You Have Favorite Low Fat Ice Cream?

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From Fiona Haynes, your Guide to Low Fat Cooking
Ice cream is many a healthy eater's downfall in the summer. Full of cream and sugar, and sometimes egg yolks, this rich and tasty treat packs a lot of fat. Plus, few of us stick to a suggested serving size of a mere half cup. So, have you found any low fat or light ice creams that are almost as good as the real thing? For me, it's a close-run race between Dreyer's (Edy's on the East Coast) and Skinny Cow.

What's Your Favorite Brand of Low Fat/Light Ice Cream?
Review your favorite brand of low fat or light ice cream, It can be a tub, a bar, or a sandwich. We'd really like to know what you think.

Favorite Frozen Treats
If ice cream is off your list, perhaps you'll seek cold comfort from some other frozen treats. Here are some for you to try.

Best Low Fat Fruit Recipes
When summer comes around, there's really no excuse for not eating your five-plus servings of fruit and vegetables. Here are some low fat ways to ensure you at least get your allotment of fruit.

Healthy Tomato Salad with Lemon Basil Dressing
Find the plumpest, most fragrant tomatoes you can to enjoy this healthy tomato salad at its best. Sometimes the simplest recipes are the most delicious, and this tomato recipe is one of those.

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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