About Weight Loss: Have a Healthier Fourth!

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Summer brings many dietary temptations, chief among them are cookouts. There seems to be no end to the waistline-expanding fare at your average get-together, but there's no reason you have to avoid the party. Happy Fourth! Save Calories at Cookouts From picking a better burger to selecting smarter sweets, these tips will help you save calories at cookouts! Diet-Friendly Ice Cream Picks Many varieties are now available that will please your taste buds for half the calories -- or less -- of regular ice cream. Condiment Calories Doing without a few of these toppings, sauces, or condiments, could save you hundreds of calories! Meat-Free Burgers There are some tasty burger alternatives that are meat-free and lower in calories than regular burgers. Weight Loss Ads Diet and Weight Loss Diet Menu Plan Diet Meals Two Day Diet Fat Weight Loss Plan Featured Articles Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition About Diets Emotional Eating   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Share Your Success Story! Advertisement