Monday, July 18, 2011

About Low Carb Diets: Carb Controversy

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From Laura Dolson, your Guide to Low Carb Diets
Once a friend asked me who my most loyal readers are. Without hesitation I replied, "diabetics". These are the people who get immediate feedback from their blood glucose meters when they eat too much carbohydrate, and they know, sometimes first hand, the devastating effects high blood sugar. So when a diabetes educator writes an article suggesting that they should be eating more carbohydrate...well, you can just imagine the reaction. The good news is that it really does look like the American Diabetes Association is starting to come around on this one. Stay healthy!!! Laura

Carb Controversy at Diabetes Health Magazine
There's been quite a brouhaha in the low-carb community lately about an article in Diabetes Health magazine. A lot of great points have been made - I try to add to the discussion with a few of my own thoughts.

Low-Carb Snack List
Low-carb snack foods to have on hand - plus check out the growing list of snacks from your fellow low-carbers.
See More About:  low carb snacks  low carb food lists 

Low-Carb Eating in Chinese Restaurants
Between the rice, the noodles, and the sugar in the sauces, Chinese restaurants can be a challenge to low-carb eaters. Here are some tips to help you enjoy yourself without sky-high blood sugar.

A Podcast About Low-Carb Food
Low-carb cookbook author Dana Carpender not only talks about low-carb in the news, and shares her experiences with low-carb eating - she talks about yummy food!

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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