Friday, July 29, 2011

About Low Carb Diets: Time for Berries!

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From Laura Dolson, your Guide to Low Carb Diets
Isn't it great that berries are not only some of the fruits which are lowest in sugar, but they are also delicious and super-good for you? Enjoy them while they are fresh and local! Yum! Have a great weekend - Laura

Raspberry Fool
It's just a combination of raspberries and whipped cream - what could be easier?

Berry Chiffon Squares
I imagine could could make these with any kind of berry, but I've made them with raspberries and strawberries.

Fresh Berry Pie
I like making this pie with blackberries. The filling is only very lightly cooked, which preserves the freshness of the berries.

Raspberry Lemon Mousse
I served this at a dinner party recently and got raves!

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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