Wednesday, July 27, 2011

About Low Fat Cooking: Chicken Lettuce Wraps

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From Fiona Haynes, your Guide to Low Fat Cooking
This week I kick off with some lean ground poultry recipes, beginning with ultra-flavorful, low calorie chicken lettuce wraps. Although these are often served as an appetizer, I believe theyr'e filling enough to be a main course, especially if you choose to supplement these wraps with some Jasmine rice, or better still, whole-grain rice.

Chicken Lettuce Wraps
Extra-lean ground chicken makes the perfect filling for these Asian-style chicken lettuce wraps, which also feature mushrooms, shredded carrots, cabbage, and ...Read More

Chicken and Zucchini Lasagna
Ground chicken can be used any number of ways, including in this light lasagna, which also features zucchini.

Mini Chicken Meatloaves
The beauty of mini meatloaves is that they cook in less than half the time of a regular meatloaf. These mini chicken meatloaves are a perfect exercise in portion control, as well as a great alternative to the more usual ground beef variety.

Turkey Sloppy Joes
Turkey sloppy Joes make a great weeknight meal for the whole family. For an extra nutritional punch, serve with whole-grain rolls instead of regular rolls, and offer baby carrots and grapes on the side.

 


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Fiona Haynes
Low Fat Cooking Guide
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