Wednesday, July 13, 2011

About Low Fat Cooking: 10 Ways to Use Low Fat or Fat Free Yogurt

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From Fiona Haynes, your Guide to Low Fat Cooking
Fat-free Greek-style yogurt is one of my favorite snacks or desserts, but its uses go beyond just dipping a spoon into it and eating it. Find out how you can use yogurt in everyday dishes.

10 Ways to Use Low Fat or Fat Free Yogurt
Slash fat and calories by using low-fat or even fat-free yogurt in place of sour cream, cream, and mayonnaise in savory dishes. Use it in and on desserts, and in... Read more

Lemon Pepper Chicken
Succulent lemon pepper chicken breasts are quick and easy to cook any night of the week, and go beautifully with a crisp green salad.

Light Broccoli Salad
I'm not a big fan of mayo-clogged salads. I prefer my dressings to be a little thinner and more sparing. And, as much as I love bacon, I think this bacon-free broccoli salad is just as alluring, with a pleasing mix of tastes and textures.
See More About:  broccoli recipes  low fat salad recipes 

Asparagus, Beet and Tomato Couscous
This colorful asparagus, beet and tomato couscous salad makes a great picnic salad. Eat it by itself or add some canned tuna or some sliced chicken breast to make a meal.

 


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Fiona Haynes
Low Fat Cooking Guide
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