About Running & Jogging: Reasons to Start Racing; 6 Mental Tricks for Races

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 7 Reasons to Start Racing Running races can be a fun, motivating, and confidence-boosting experience, but some runners are hesitant to enter their first road race. If you need convincing, here are some reasons to sign up for a 5K, 10K, or other race distance. See More About:  running motivation  road racing  6 Mental Tricks to Get Through Races If you're fairly new to running, here are some tips for your first race day so you know what to expect. Tips for Your First Road Race See More About:  mental tricks  road racing  running injuries Should I Run Every Day? Do runners really need rest days? Or is it OK to run every day? Get the answer. See More About:  injury prevention  training schedules for runners  running for beginners How to Run Hills Follow these steps for proper hill running and you may actually look forward to inclines during your runs. Benefits of Hill Running See More About:  hill running  running for beginners  learn to run Running & Jogging Ads Running Half Marathon Races Races Calendar 5K 10K Races 5K Running Events Featured Articles Can Running Help Me Lose Weight? Nike Running Quotes Can I Walk During Runs? Top Running Sunglasses Why Do You Run? Absolute Beginners' Guide to Running   More from About.com Managing Chronic Fatigue These 10 important lifestyle changes can help you better manage fibromyalgia or chronic fatigue syndrome. More> When to Go on Safari Plan your safari around the seasons to ensure viewing conditions are good and the animals plentiful. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs Advertisement