| | Whatever the calendar says, most people in the Northern Hemisphere will agree that it's summer, and most of us are drinking more liquids. We all know that water is the best, but here are some other ideas. Have a great weekend, and stay cool! Laura | | Sugar-Free Alternatives to Water Especially on hot days, be sure to pay attention to getting enough fluid. Water is best, of course, but here are some ways to change things up. | Sugar-Free Sports Drinks I'm sure you've figured out by now how much sugar is commercial sports drinks. Is this necessary? What else is in sports drinks? I take sports drinks apart, look at the ingredients, and then put them back together for low carbers. | Favorite Sugar-Free Beverages Your fellow low-carbers share their favorite sugar-free beverages - feel free to add your own to the list! | Sugar-Free Cocktails Do you have visions of sitting by a pool or on the beach, drinking pina coladas or mojitos? Bring a thermos of a sugar-free version! | | | | Low Carb Diets Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | In Our Forum Now | | Advertisement | |
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