Friday, November 18, 2011

About Low Carb Diets: Low-Carb Thanksgiving Sides

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From Laura Dolson, your Guide to Low Carb Diets
You know you've got some good recipes when people ask you to bring your low-carb desserts and side dishes to Thanksgiving again and again. It's a great way to go, as you can stick to your low-carb eating more easily that way, too! Enjoy your holiday preparations! Laura

Mashed Cauliflower
The classic substitute for mashed potatoes, avoiding one of the biggest contributors of high-glycemic carbohydrates to the holiday table!

Green Bean Casserole with Onion Topping
You can use fresh, frozen, or canned green beans in this low-carb version of a classic.

Sugar-Free Sweet Potato Casserole
No one is going to call sweet potatoes (also known as yams) low in carbohydrates. However, if you are going to have an occasional high-carb treat, sweet potatoes are a great choice, because they are packed with nutrients. This is a yummy casserole with a pecan topping (skipping the gloppy marshmallows!)

Easy Spinach Casserole
Made with cream cheese and cheddar cheese, it's a yummy way to get your greens!


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Laura Dolson
Low Carb Diets Guide
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