Thursday, November 17, 2011

About Running & Jogging: Treadmill Running Mistakes; Running Gift Ideas

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From Christine Luff, your Guide to Running & Jogging

Common Treadmill Running Mistakes
Running on a treadmill can have its benefits, such as protection from bad weather or unsafe running conditions. But when you take your runs indoors, you need to make sure that you're running properly on the treadmill so you can avoid injuries and get the most out of your treadmill runs. Read more...
Also see: Video: How to Run on a Treadmill

Beat Treadmill Boredom
To maintain your running motivation, try some of these tips for keeping your treadmill runs fresh and fun. Read more... Also see: Music Playlists for Runners

Gifts for Runners
If you have runners on your holiday gift lists, get some ideas from these lists. Read more...
Also see: Running Gifts Under $25
Running Gifts for Women
Running Gifts for Men

Books for Runners
Inspire and educate the runners on your gift lists with some of these running books. Read more...
Also see: Running Books for Beginner Runners


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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