Does your spouse or loved one get tears of joy in his or her eyes or whenever buying a new pair of running shoes or any type of exercise gear? Do they go on at the dinner table about the various cushioning aspects of said shoes or how said exercise gear is the best thing ever invented? If so, that's a Big Red Flag that means you should run away because, that person? Is crazy.
I happen to be one of those people (please don't hurt your neck nodding in agreement, dear husband) and if you know one, or you are one (power to the crazy exercise people!), I've updated my gift guides for exercisers of all stripes and colors. If nothing else, you can do a little shopping while trying to make the transition back to work mode. Enjoy and have a great week!
We've made it through Thanksgiving and now it's on to the next round of holidays, which means one thing: Time to stop, assess the coming weeks and figure out how you're going to keep exercising.... Read more