Despite my best intentions, my running schedule seems to go out the window between Thanksgiving and New Year's. But there are ways to still find time for yourself and running during this crazy time of year. (And avoid that dreaded holiday weight gain.) If you're celebrating Thanksgiving, hope you have a healthy and happy one!
Maintaining a regular running schedule is hard enough, but throw in some parties, shopping, food preparation, out-of-town guests, and other holiday craziness, and it may seem near impossible to find time for runs. Follow these tips to make sure you keep running during the holiday season. Read more... Keep Running While Traveling
I often take being able to run for granted but, especially around this time of year, I try to remember to be thankful that I'm healthy and able to maintain a regular running habit. Here are some great reasons why I feel very fortunate that I'm able to run. Read more... Why Do You Run? Share Your Reasons