About Stress Management: Family Gathering Stress Relief

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Family gatherings can bring stress for many reasons: travel stress, unresolved family conflict, deciding where to go and who to see. With Thanksgiving coming up, and the holiday season approaching after that, these resources can help you to relieve the holiday stress that may lie ahead. (If this is never an issue for you, there are also resources for general stress relief.) Enjoy the rest of your week! -Elizabeth Thanksgiving Stress and Stress Relief Cooking, loneliness, and general holiday season stress--here are some ways to handle them all! Handling Family Conflict Dealing with unresolved family conflict, difficult people, or "revertigo?" Here are some tips to handle these situations, so you can enjoy your family gatherings to the fullest. Travel Stress and Stress Relief If you're traveling to enjoy time with family, here are some tips for cutting down the stress this can bring. How To Cope With Stress Whatever stress you face, here are four different approaches for coping--they can work separately, or together. They add up to an approach to stress management that works! See More About:  stress management basics  stress management how to's  coping strategies Stress Management Ads Stress Stress Management Stress Relief Tips Anxiety and Stress Relieve Anxiety Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Free Stress Tests   More from About.com 2011's Cutest Winter Boots Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More> 10 Budget Work Essentials Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter Ongoing Stress Reduction Resources Advertisement