About Nutrition: Eating More Fruits and Vegetables

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Eating More Fruits and Vegetables Studies done by the American Dietetic Association suggest that fewer than 15% of Americans eat the minimum recommended amount of fruits and vegetables every day. Read more How Many Vegetables Do You Need Every Day? Learn how many cups of vegetables you and your family members need to eat every day. Read more See More About:  fruits and vegetables  children's nutrition  women's health What Is One Serving of a Fruit or Vegetable? It may help to know what counts as a serving. This handy guide explains. Read more See More About:  fruits and vegetables  food groups  serving sizes More Questions and Answers About Fruits and Vegetables I've answered some of the questions readers ask about fruits and vegetables. Read more Nutrition Ads Nutrition Healthy Snack Foods Healthy Eating Healthy Diet Healthy Meals Featured Articles Ages and Stages Weight Loss Nutrition, Diet and Health Issues Shopping and Meal Planning Twitter Facebook   More from About.com 2011's Cutest Winter Boots Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More> 10 Budget Work Essentials Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads How To Lose Weight Calculate Your Calorie Need Good Nutrition: Is Your Diet Healthy? Hydration Calculator What Are Anti-inflammatory Foods? Advertisement