Tuesday, June 7, 2011

About Cholesterol: Omega-3 Fatty Acids

If you can't see this email, click here

About.com

Cholesterol

Risk & Testing

Treatment

Diet & Meal Plans



From Jennifer Moll, your Guide to Cholesterol
Omega-3 fatty acids are found in a variety of healthy foods, but did you know that they can help keep your lipids in check? In this newsletter, you'll find out more about omega-3 fatty acids.

Omega-3 Fatty Acids and Your Lipids
Omega-3 fatty acids have gained a good reputation for being a healthy fat. Not only do they help your heart healthy, they can also help keep your lipids in check.

Which Foods Contain Omega-3 Fatty Acids?
There are a variety of delicious foods that contain omega-3 fatty acids. Ranging from nuts to fish, implementing some of these foods into your diet will ensure your heart health.

Fish Oil Supplements - Can They Lower Cholesterol?
There are plenty of foods that contain omega-3 fatty acids, but what happens if you just can't seem to fit these healthy fats into your diet? Many manufacturers make supplements that seem like a plausible way to include omega-3 fats into your diet, but are they the same as eating foods that contain them?

Difference Between Prescription And Supplement Omega-3 Fats
Omega-3 fatty acids are also available as a prescription, however some insurances companies may not cover the cost of these. Can you take omega-3 fatty acids supplements instead? This article will shed some light on the differences between prescription and supplemental omega-3 fatty acids.

 


Cholesterol Ads
Featured Articles
How Much Omega-3 Fats Do You Need to Lower Your Lipids?
Omega-3s, Fish, and Mercury in the Diet
How to Select Omega-3 Supplements
Ways to Minimize Fish Oil Side Effects
Not Just Fish - More Foods High in Omega-3 Fat
5 Ways to Cook Halibut

 

More from About.com

Summertime in New England
Whether you're into biking or ziplining, dining in style or discovering works of art, you'll find it in New England. More>



London for Free
Who says a visit to London has to break the bank? Discover more than 100 free things to do, see and discover. More>




This newsletter is written by:
Jennifer Moll
Cholesterol Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
What Is High Cholesterol?
Symptoms of High Cholesterol
Diagnosis of High Cholesterol
Treatment of High Cholesterol
Prevention of High Cholesterol

Advertisement

No comments:

Post a Comment

Counter

Search This Blog

Blog Archive