| | Earthquakes, hurricanes, and floods - oh my! It seems to be a human trait that we tend not to plan for an emergency, but it's always a good idea to have some non-perishable low-carb food on hand for emergencies and power outages. Also, good and easy things to put together without cooking, and a new recipe for those not planning to be without power. Stay safe - Laura | | Low-Carb Emergency Food Having a stockpile of food and water is always a good idea, but when a hurricane is on the way, it's a necessity. It also comes in handy when illness strikes your household or when it's inconvenient to run to the store. Since granola bars won't work for us, here are lots of ideas of what you can have on hand. | New Recipe: Eggplant Involtini This recipe reminds me of manicotti, as it has a ricotta cheese filling, which you roll the eggplant around. this is a simplified version of the more traditional involtini, as it requires no baking. | How to Make Low-Carb Trail Mix Trail mix is nice to have in emergencies, as a little goes a long way. | Low-Carb Snack List Many of these are quick to put together and don't require cooking. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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