Tuesday, August 16, 2011

Eat the foods you love, lose the fat you hate

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17 August 2011

UK Edition


Dear Reader,

I'm not sure what's worse… The clothes shopping trip when you can't get your new jeans past your thighs or… the thought of the dreaded diet to follow.

A diet means giving up those naughty treats that everyone keeps telling you are bad… Cakes, cheese, chocolate… Let's face it, no one wants to give up one of life's little pleasures.

In fact, diet experts have found that if you give up your favourite foods you may as well give up on your diet… it will never last. Giving them up makes you crave them even more.

Sadly it's a battle we all face. There's even a name for it…

'Yo-yo dieter'.

Are you a yo-yo dieter who can't resist your favourite foods?... Don't be ashamed, there are thousands of us. And why should you not eat the foods you love?

I want to look and feel great on my holidays this summer… but I want to enjoy the other delights of holiday too… Great food. There must me another way to weight loss! And there is…

Extensive research by the Health Sciences Institute has found that there are in fact 36 ways.

That's 36 weight loss secrets which won't mean giving up the foods you love.

Read more here on how to lose the fat you hate without the dreaded diet.

Until next time,

Happy holidays and happy eating,

Andrew Miller
Editor
Nutrition and Healing

P.S. You could start seeing the effects of these secrets on your waist line within just 7 days.

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