Monday, August 29, 2011

About Type 2 Diabetes: Put Yourself at the Top of your To-Do List

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From Elizabeth Woolley, your Guide to Type 2 Diabetes
Do you put yourself high on your own priority list? Or do you put off taking care of yourself?

Put Yourself at the Top of your To-Do List
There are so many things going on in the day, it can be hard to take time to take care of yourself. I know, I am guilty of this too. I will put off self-care in order to get more accomplished. The problem is that sometimes I put it off so much, I'll forget to do it entirely for a while.

Treatment and Diet Starter Tips for the New Diabetic
Getting a diabetes diagnosis can be very upsetting. The emotions you are feeling are perfectly normal, and allowing yourself to work through them will help you clear your mind for the next step: how to go about treatment.

Top 10 Foot Care Tips
People with diabetes have an increased risk for infections, expecially in their feet. Decreased circulation and changes in the blood vessels in the extremities can cause healing to be delayed. Complications can be devastating, if cuts and sores become infected. If the body can't fend off the infection, gangrene can develop. Amputation of the affected limb is often the result. Reduce the risk of complications and infections by following these tips.

Diabetes Management Game Plan
Have you been diagnosed with type 2 diabetes? If your doctor gave you a lot of information for managing your diabetes, chances are you are having some difficulty trying to make sense of everything that you have to know.

 


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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