Friday, February 18, 2011

About Low Carb Diets: Zucchini "Noodles"

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From Laura Dolson, your Guide to Low Carb Diets
People love pasta, don't they? It's to the point where they think they can't go on without it! Fear not: there are some great alternatives to pasta. Have a great weekend! Laura

Zucchini "Noodles"
I've put various pasta sauces over cooked zucchini strips for years. This is certainly fine, but I've recently discovered some tricks for making zucchini pasta that's a little closer to actual pasta. The noodles can be more like fettuccine or linguine, depending upon how wide you cut them.
See More About:  low carb pasta  low carb vegetables 

Low-Carb Pasta Alternatives
Since the starch in pasta is made up of long strings of glucose, we avoid it when cutting carbs. But think about it: it's not the pasta that tastes good, it's what we put on it. Here are some low-carb alternatives to put the good stuff on.

What are Shirataki Noodles?
Have you heard of shirataki noodles? They are a type of Asian noodle that is almost all fiber, and very low in both carbs and calories. I bring you the lowdown on this intriguing alternative to regular pasta.
See More About:  shirataki noodles  low carb products 

How to Cook Spaghetti Squash
You've heard spaghetti squash is a great substitute for pasta, and you've lugged one home from the store. Now what do you do?

 


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Laura Dolson
Low Carb Diets Guide
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