Monday, February 28, 2011

About Type 2 Diabetes: Foods that Help Diabetes

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From Elizabeth Woolley, your Guide to Type 2 Diabetes Contributing Writer Stacey Hugues has been hard at work writing about common favorite foods and their benefits. Can you guess what the foods are below?

Improve Glucose Levels and Insulin Sensitivty with This Food
This colorful fruit has been found to have the highest antioxidant level per serving. Can you guess what it is?

Reach for This Snack Food
This is a versatile high-protein, lower carbohydrate snack. Recipes provided!

A Superfood That Breaks All the Rules
This starchy food has been found to stabilize blood sugar levels and lower insulin resistance. Any clue what it is?

Healthiest Food Around?
Stacy named this one of the healthiest foods. A great alternative to pasta or rice.


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Elizabeth Woolley
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