About Weight Loss: Calories Count

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss If you consume fewer calories than you burn, you will lose weight. Learn why counting calories always has and always will work for weight loss and how to lose weight by cutting calories in just a few easy steps. Counting Calories Calorie counting is easy and effective. This article will help you understand what you need to know about calories. See More About:  dieting  losing weight  calories Lap-Band Now an Option for Many More Patients As About.com's Guide to surgery, Jennifer Heisler, recently reported, the FDA has now lowered the requirements for qualifying for weight-loss surgery using the Lap-Band system. Smart Swap!: Starbucks Scones I am as big a fan of Starbucks as any other caffeine fiend. I treat myself to a simple way to satisfy my sweet tooth at only 140 calories. "Have Your Say!": Soda Tax Have you heard about soda tax? Do you think a soda tax is fair? Weight Loss Ads Calories 100 Calories Food Calories Per Day How Many Calories Weight Loss Calories Featured Articles Weight Loss Quick Tips Count Calories to Lose Weight Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Evaluate a Diet Advertisement