About Weight Loss: The Heart of the Matter

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss February isn't just about Valentine's and flowers. According to the American Heart Association, since 1963 February has been "American Heart Month". Cardiovascular disease is the nation's number 1 killer, and in light of that, let's that a look at weight's connection to heart disease. Heart Disease and Weight The numbers are staggering. Heart disease is prevalent and deadly, but you're not doomed to suffer from heart disease if you're overweight. Learn how the two are connected and what you can do about it. See More About:  health risks of obesity  obesity  belly fat New DGA Announced New Dietary Guidelines have been released for America. Learn what the latest changes are and how they can help you have a healthier diet. Reality TV and the Realities of Weight Loss Weight loss on reality shows is often unrealistic and extreme. What do you think on the matter? Post your input in the comments section or vote in the poll. Smart Swap One of the keys to long-term weight-loss success is to find ways to enjoy the types of food you love while reducing calories. This week, a Mexican treat's diet damage is minimized. Weight Loss Ads Weight Loss Diet Losing Weight Loose Weight Phentermine Diet Diet Pills Featured Articles Weight Loss Quick Tips Count Calories to Lose Weight Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Evaluate a Diet Advertisement