About Yoga: Yoga Quotes + Chakras

If you can't see this email, click here

Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga I've started compiling some oft-used yoga quotes so that you can find the source and meaning if those sayings that come up over and over again. I hope that if you have a favorite quotation, you will share it with us too. Yoga Quotes Ever heard this one: "practice and all is coming"? What about "yoga chitta vritti nirodha"? Find out the meanings of these quotes and more. See More About:  yoga philosophy  yoga teachers  yoga quotes Your Favorite Yoga Quotes Do you have a favorite yoga quote that is too good to keep to yourself? Inspire us with the wisdom or humor of your favorite yoga teacher or book. See More About:  yoga quotes  yoga philosophy  yoga teachers What Are the Chakras? Just what is the correct pronunciation of chakra? This and more questions about the seven whirling energy vortexes of your subtle body answered here. See More About:  kundalini  yoga philosophy  yoga vocabulary Pose of the Week - Upward Facing Dog In honor of Valentine's Day, a lovely heart opener for you: upward facing dog. If you are accustomed to moving quickly through this pose, take a minute to linger there instead. An expansion of the heart come from keeping the shoulder blades firmly on your back and the shoulders away from the ears. A quick adjustment can be made just by bending your elbows slightly and moving your chest into the space you have just created. And remember, it's not called upward facing throat pose, so there's no need to crank your neck back. See More About:  sun salutation  backbends  intermediate poses Yoga Ads Yoga Poses Beginner Yoga Hatha Yoga Yoga Asanas Yoga Exercises Featured Articles Advanced Yoga Yoga Glossary Yoga Frequently Asked Questions Beginning Yoga Practice An Index of Yoga Poses Yoga Styles   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga for Weight Loss Find Yoga Poses 30-Day Quick Start Yoga Guide Advertisement