| | Good morning! If you're in the U.S. I hope you're having a nice long weekend! How about playing a game and maybe winning a low-carb prize on your day off? Plus, I'm starting to write a series of articles I'm loosely thinking of as "Easy Ways to Cut Carbs", aimed at people who want to cut carbs somewhat but not "go on a low-carb diet". This first one is about bread. There are also low-carb menu ideas, and a list of food to have around for emergencies. Have a great week! Laura | | Win Valuable Low-Carb Prizes! Each year, low-carb blogger Amy Dungan presents a guessing game and offers prizes in her Healthy Low-Carb Living Great Start Giveaway. There's no catch - it's just fun! | Lower-Carb Breads Recently a friend said to me, "I'm not going to stop eating bread, so tell me which one to eat." This article has the advice she needs to make good choices. | 12 Complete Low-Carb Menus These 12 days of menus are suggestions to get you started on a healthy low-carb diet. For the most part, they each fulfill a full day's requirements for vitamins, minerals, and fiber. They range between 20 and 50 grams of net carb (total carb minus fiber) and from 1500 to 1700 calories. | Low Carb Emergency Food Blizzards, power outages, earthquakes - you never know when you'll need an emergency food supply. It also comes in handy when illness strikes your household or when it's inconvenient to run to the store. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More>
| | | | Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More>
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | In Our Forum Now! | | Advertisement | |
No comments:
Post a Comment