Monday, February 21, 2011

About Low Carb Diets: Low-Carb Prizes; Bread

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Low Carb Diets

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From Laura Dolson, your Guide to Low Carb Diets
Good morning! If you're in the U.S. I hope you're having a nice long weekend! How about playing a game and maybe winning a low-carb prize on your day off? Plus, I'm starting to write a series of articles I'm loosely thinking of as "Easy Ways to Cut Carbs", aimed at people who want to cut carbs somewhat but not "go on a low-carb diet". This first one is about bread. There are also low-carb menu ideas, and a list of food to have around for emergencies. Have a great week! Laura

Win Valuable Low-Carb Prizes!
Each year, low-carb blogger Amy Dungan presents a guessing game and offers prizes in her Healthy Low-Carb Living Great Start Giveaway. There's no catch - it's just fun!

Lower-Carb Breads
Recently a friend said to me, "I'm not going to stop eating bread, so tell me which one to eat." This article has the advice she needs to make good choices.
See More About:  low carb breads  low carb products 

12 Complete Low-Carb Menus
These 12 days of menus are suggestions to get you started on a healthy low-carb diet. For the most part, they each fulfill a full day's requirements for vitamins, minerals, and fiber. They range between 20 and 50 grams of net carb (total carb minus fiber) and from 1500 to 1700 calories.
See More About:  low carb menus  low carb recipes 

Low Carb Emergency Food
Blizzards, power outages, earthquakes - you never know when you'll need an emergency food supply. It also comes in handy when illness strikes your household or when it's inconvenient to run to the store.
See More About:  low carb pantry  low carb foods 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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