Monday, February 28, 2011

About Exercise: New Wii Reviews: Zumba Fitness and Gold's Gym Dance Workout

If you can't see this email, click here


Lose Weight With Exercise


Exercises By Muscle Group

From Paige Waehner, your Guide to Exercise
Dance fitness is all the rage these days and whether that's good news or bad news depends on your feet - If you have two left ones, dance games like Zumba and Gold's Gym for Wii may not sound all that appealing. However, the good thing about these games is that they can help you have fun while burning calories and being more active. Also? You do them at yourself...with the blinds closed...and only your pets to witness you making a fool of yourself.

Zumba Fitness and Gold's Gym Dance Workout
Wii Exergames can be fun, but do they really give you a good workout? I've reviewed a number of Wii-kouts, some offering great workouts, such as EA Sports Active... Read more
See More About:  dance fitness  zumba fitness  wii exergames

Challenge of the Week - Cardio and Upper Body
This week's challenge, taken from my 30-Day Fitness Challenge involves some of my favorite things: An exercise ball, interval training, upper body strength and chocolate. Well, not the... Read more

Exercises of the Week: Exercises for Better Posture
When I was young, I used to walk around the house with a book on my head, convinced that I could become a rich, famous model if I could just... Read more

Vote: How close are you to your goal weight?
I recently had dinner with several health-oriented people and we started talking about our weight, which, for the record, isn't the kind of dinner conversation the average person might enjoy. On the other hand, when you have dinner with trainers? You always order the salad...Read more


Exercise Ads
Featured Articles
Menopause and Weight Gain
Find Your Target Heart Rate
Getting Your Best Body
How to Go With the Flow
Are Energy Drinks Bad for Kids?
Cures for Cabin Fever


More from

Discover the Disney Dream
Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More>

Cruise the Celebrity Eclipse
The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More>

This newsletter is written by:
Paige Waehner
Exercise Guide
Email Me | My Blog | My Forum
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2010

Must Reads
Exercise Basics
Exercise for Beginners
Exercise for Weight Loss
Weight Loss Success Stories
Exercise Gear


No comments:

Post a Comment


Search This Blog

Blog Archive