Life seems to speed up in December, doesn't it? Sometimes taking the time to cook just seems like one more thing that is easy to let go of. Here are some relatively healthy eating ideas when it's "crunch time", and I'll be sharing more as the month progresses. Also, Gary Taubes is getting around, including a TV appearance. Have a healthy, fun week - Laura
My husband and I were watching the news magazine CBS Sunday Morning recently, and who should appear but Gary Taubes talking about saturated fat? Woohoo! I also heard him recently on a podcast, which was partly about not deluding ourselves when it comes to science in the news.
Often we're out doing holiday errands and time gets away from us. The drive-through beckons. Is there any way to drive out the other side with a low-carb meal? Although I'm not recommending it as a regular thing, the answer is yes. But you have to be careful! There are links in the article to recommendations for specific chains (McDonalds, Subway, etc).