About Running & Jogging: Stay Motivated During the Holidays

If you can't see this email, click here

Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Stay Motivated During the Holidays A hectic holiday schedule can really kill your motivation to keep up your running habit. But exercise can help keep stress at bay and prevent weight gain. Here are some ways you can make sure you continue running during the holidays. Read more Beat Your Running Excuses How to Sneak in Running Time See More About:  running motivation  Plan Your 2012 Race Schedule The new year is right around the corner, so now's a great time to start thinking about your races for 2012. Get tips for finding local races or researching destination events. Read more See More About:  running motivation  race training  Keep Your Toes Warm on the Run If you're dressed properly for cold weather running, it can be quite invigorating. Follow these tips for keeping your feet warm so you can enjoy those winter runs. Read more How to Dress for Cold Weather Running See More About:  running in the cold  7 Reasons to Run a Race Running races can be a fun, motivating, and confidence-boosting experience, but some runners are hesitant to enter their first road race. If you need convincing, here are some reasons to sign up for a 5K, 10K, or other race distance. See More About:  running motivation  road racing  Running & Jogging Ads Running Tips Holidays Running Races Cool Down Running Beginner Running Featured Articles Can I Run With a Cold? How to Prepare for Warm Races in Winter 8 Weight Loss Tips for Runners Inexpensive Home Gym Equipment Join the discussion: Winter Running Motivation Running Etiquette Tips   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs Advertisement