Wednesday, December 14, 2011

About Low Fat Cooking: The Season for Soup

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From Fiona Haynes, your Guide to Low Fat Cooking
One of my favorite things to make during winter is soup. All manner of soups, usually just cobbled together with what I have on hand. The first featured soup recipe is exactly that kind of soup. I gathered a bunch of vegetables from the pantry, chopped them, added some tomatoes and broth, and soon a wonderful aromatic soup was born.

Winter Vegetable Soup
A nourishing, hearty and delicious vegetable soup that's perfect for the coldest of days. This velvety soup needs no butter or cream to enhance its flavor or creaminess.

Chicken and Leek Soup
A throwback to my Scottish upbringing, this chicken and leek soup is a flavorful broth-based soup that's comforting and nutritious as well as delicious.

Low Fat Cream of Chicken Soup
This is a rich chicken and vegetable soup that uses fat-free half and half in place of real cream. So indulge without feeling guilty!

Broccoli Soup
Somehow even people who claim not to like broccoli enjoy this soup. Thickened with potato, this green, velvety soup makes a filling and tasty lunch.


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Fiona Haynes
Low Fat Cooking Guide
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