The holidays are in full swing, and there's no doubt that you've been invited to many holiday gatherings. But if this is your first holiday with high cholesterol, you might get a little confused - and overwhelmed - by what you can and can't eat. So whether you are preparing - or consuming - the food at your next holiday party, there are many delicious dishes you can eat while watching your cholesterol.
Just because the holidays are here, it doesn't mean that you have to abandon your cholesterol-lowering diet. There are plenty of recipes and helpful tips that can help you enjoy the holiday festivities -- without missing out on your favorite foods of the season.
The holidays are often synonymous with cooking and baking those special dishes you get to enjoy only once a year. Unfortunately, however, some of these recipes may call for ingredients that could increase your cholesterol levels. This article will show you healthy ways to make your baked goods heart-healthy this holiday season.
Don't let having high cholesterol fool you into thinking that you're restricted to eating only the bland and boring foods at your next holiday party. There are a variety of foods that you can eat - and still lower your cholesterol. This guide will help to select the right foods to eat.