The holiday season brings up some interesting challenges for most of us. Whether you find yourself doing too much, seeing too many people, or not seeing enough of them, there is no shortage of potential stressors. This newsletter brings solutions for specific and general stressors you may face this time of year. Enjoy your week, and feel free to join us on Facebook and Twitter. -Elizabeth
I used to make myself crazy during the holiday season. Then I learned how to cut out what didn't matter. If this is an issue for you, see what worked for me, find additional tips you can use, and have a saner holiday season.