Tuesday, January 31, 2012

The REAL reason you can't lose weight

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1 February 2012

UK Edition

Dear Reader,

Have you ever wondered why – despite your best efforts at dieting and exercise – you can't lose weight... or worse, you keep gaining weight?

Well, I've got THREE pieces of very good news for you...

The first is that it's NOT your fault you can't lose weight - so stop beating yourself up over it and feeling like you've failed.

All you're missing is just one very small, but vital trigger that will turn your body back into a fat burning machine like Nature intended.

Let me explain...

Leptin is the hormone secreted by the fat cells in your body that alerts your brain about fat stores. When your fat stores are high, it signals your body to shut down your hunger and burn more calories

The problem in overweight and obese people is that their fat cells become resistant to leptin. This means that the proper signal isn't being received by the brain to stop eating and burn fat.

Instead the body releases more and more leptin into the bloodstream, which in turn means the fat cells become less and less sensitive to the leptin. It's a vicious cycle...

Therefore, your body burns LESS fat, and MORE fatty acids build up in your blood which ultimately leads to a rise in blood sugar... which is bad news for diabetics.

So, if you're overweight or diabetic, how do you normalise your leptin resistance and ensure that it doesn't lead to raised blood sugar?

Well, here's the second piece of good news...

Scientists have discovered an extraordinary new weight-loss compound that ticks all these boxes... Read the full story here.

Not only has this new compound shown significant improvements in body weight, body fat and waist circumference in clinical trials on overweight and obese people, but researchers also discovered that:

    • Total cholesterol fell by 25%
    • LDL cholesterol reduced by over 30%
    • Fasting blood glucose dropped by 25%
    • C-reactive protein (implicated in inflammation and chronic illness) improved over 50%


What's more, leptin levels in the study group dropped a massive 48.6 per cent - a sure indication that the body's optimal sensitivity to leptin was working properly again!

This all-natural, fat-busting breakthrough is now available in a powerful, new formula that will outperform any diet or synthetic weight loss pill...

Read more about what some of the thousands of delighted weight-losers are already saying about this new weight-loss sensation.

Here's to your fat-free future,

Andrew Miller
Editor
Nutrition and Healing


P.S. I almost forgot... the third piece of good news is that you can trial this amazing new weight-loss phenomenon risk-free for 30 days with my 'win-win' guarantee: "If you don't start to lose the fat you hate within this time, then you don't pay a penny!" Claim your risk-free trial here...

Your customer number is: 000052221104

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About Cholesterol: Delicious, Cholesterol-Friendly Diet Tips

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About.com

Cholesterol

Risk & Testing

Treatment

Diet & Meal Plans



From Jennifer Moll, your Guide to Cholesterol
Watching your diet is an important way to keep your cholesterol levels in check. Unfortunately, you can get stuck in a rut every once in a while, causing you to either eat the same foods or turn to unhealthy foods. This newsletter will give you some delicious food ideas and recipes that will help keep your heart healthy.

Ways to Make Your Traditional Favorites Heart-Healthy
When you began your cholesterol-lowering diet, did you give up some of your traditional -- but fatty -- favorite foods? If so, you won't need to mourn the loss of your favorite foods anymore. Try these easy tips that will keep your traditional favorites healthy.

Ways to Make Your Soup Cholesterol-Friendly
Soups are probably one of the most filling dishes -- and can consist of many low-fat, healthy ingredients. This article will show you how to create the perfect, tasty cholesterol-friendly soup.

Ways to Make Your Baked Goods Cholesterol-Friendly
Everyone loves baked goods every once in a while -- whether you are the recipient of them or are the one doing the cooking. Baking your own foods is one way you can also control the amount of fat you consume in your diet. These healthy tips will show you how to make your recipes more cholesterol-friendly.

Five Ways to Prepare Spinach
There are many ways to implement spinach into your cholesterol-lowering diet, whether you are consuming them in a small appetizer or as part of a healthy meal. If you are looking for ways to add spinach to your diet, try some of these cholesterol-friendly recipes for your next meal.

 


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Tips For Eating Meat On a Low-Fat Diet
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Five Tips for a Low-Cholesterol Barbecue
Shopping Low Fat at the Grocery Store

 

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This newsletter is written by:
Jennifer Moll
Cholesterol Guide
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Linkbucks Major Update and Huge Rate Increase


Hello,

We're proud to announce some exciting new features that have been launched last week.

It has taken us a little longer than expected but we have finally launched the AlertPay payment processor to withdraw funds. Before using AlertPay to withdraw funds, you must first update your preferred payment processor in your manage account page.

For advertisers, we're running a very special promotion for the month of January giving you a 50% deposit credit for using AlertPay. This is a great deal so get on it before it's too late!

Advanced reporting is finally here for publishers. If you head over to your link management page, you will notice the shiny new graph with detailed reporting information on your clicks and earnings. This information is updated in real time. But that's not all! We added detailed reporting to every single link created. You will notice a little reporting icon next to each link as well as the earnings generated for that link. Simply click on the icon to bring you to the link reporting page which provides detailed information on your traffic.

Since reporting data has only been collecting for the past few weeks, some existing links will appear to show less earnings then what they have actually earned. We recommend that you create new links to see the full earnings generated.

Major Rate Increases!

We've made an unprecedented 2x double rate increase to the following non-adult countries:
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Don't forget to drop by the forums to provide feedback and address any of your questions. The forums feature up to date guides and advice on how to get the most out of Linkbucks as a user and advertiser, whether you're a noob or expert. It is an amazing resource for people like you who want to make money on the Internet.

Regards,
Linkbucks.com


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About Yoga: Tired of Winter? Retreat!

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About.com

Yoga

Yoga Styles

Beginners

Poses & Workouts



From Ann Pizer, your Guide to Yoga
Is your in-box filled with tempting offers to escape to exotic locales with every yoga teacher you've ever known? That's because we're headed into peak retreat season. If you're thinking about signing on, I have a few suggestions on making your trip a success.

What to Expect on Yoga Retreats
Going on a trip planned by a teacher or studio you know is actually a pretty good idea, since you will at least be guaranteed some quality yoga. Read more

Om at the Airport in San Francisco
I've suggested ways to reduce the stress of travel before, including yoga poses you can do on the plane and at the airport, and now if your travel plans include... Read more

Reinvigorate Your Practice at Home
Going on a retreat is a great way to perk up your practice, but if that's not in the cards for you, there are other ways to reinvigorate yourself, especially if you feel like the new year's resolution buzz is starting to wear off. Like this free, 5-week email course, for instance. Read more

Pose of the Week - Warrior III - Virabhadrasana III
Let's talk about arm variations in warrior III. Arms extended in front has got to be the classic, as evidenced by its inclusion in Light on Yoga, but that doesn't mean you shouldn't mix it up. Arms extended backwards, as shown here, is easier on the shoulders and a little more stable. Hands on your hips helps you to level the hips, which is good for alignment since the hip on the raised leg tends to want to cock up. My personal favorite is reverse namaste, which helps me keep a nice, flat back. How to do like to do it?
See More About:  warrior poses  balances  intermediate poses

 


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This newsletter is written by:
Ann Pizer
Yoga Guide
Email Me | My Blog | My Forum
 
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© 2012 About.com
 


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About Alternative Med: Beta-Glucan, Banaba, Carpal Tunnel, Ganoderma

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About.com

Alternative Med

Supplements

Treatments

By Condition



From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on beta-glucan, find out about the supplement banaba, learn about carpal tunnel syndrome remedies, and get the scoop on ganoderma.

Boosting Immunity with Beta-Glucan
A natural substance found in some grains and medicinal mushrooms, beta-glucan may help strengthen your immune system, cut cholesterol, and control diabetes...read more

Fighting Diabetes with Banaba
An herbal remedy rich in antioxidants, banaba may help keep blood sugar in check and control diabetes...read more

Natural Remedies for Carpal Tunnel Syndrome
Find out about natural carpal tunnel syndrome remedies, such as diet, herbs, acupressure, alternative therapies, and more for carpal tunnel relief... read more

Benefits of Ganoderma
Also known as reishi, ganoderma is a bitter mushroom long used to promote health in traditional Chinese medicine. Learn more about ganoderma's immune-boosting benefits, as well as its potential to fight cholesterol and aid in cancer treatment... read more

 


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Find a Practitioner
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Types of Healing Therapies, from Acupuncture to Yoga
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Conditions and Natural Remedies A - Z

 

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How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More>



Living with Infertility
Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed. Here are 10 ways to cope and keep infertility from taking over your life. More>




This newsletter is written by:
Cathy Wong
Alternative Med Guide
Email Me | My Blog | My Forum
 
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Contact Information:
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New York, NY, 10011

© 2012 About.com
 


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