Friday, January 27, 2012

About Low Carb Diets: Time for a Treat?

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Low Carb Diets

Getting Started

Health and Nutrition


From Laura Dolson, your Guide to Low Carb Diets
There's no doubt that it's best that we veer away from sweet foods, and over time, most people who are cutting carbs naturally do that. On the other hand, many find that a sweet low-carb treat now and then is rewarding and helps them to feel less deprived and/or tempted to stray into blood sugar-raising, high-carb territory. Here are some low-carb sweet treats. Most of them can be used with the sugar substitute of your choice, though I recommend that you try to find zero-carb ones, as most of the powders are actually mixed with forms of sugar -- I know, it's bizarre. Have a great weekend - Laura

No-Bake Cheesecake
Super-easy and delicious. Just five ingredients for the filling, and two more if you want a crust.

Top Low-Carb Desserts
These tend to be some of the most popular dessert recipes on the site, from cheesecakes to cookies.

Chocolate Pecan Torte
This is super-easy to make, and always brings me compliments. Some have told me it's their favorite recipe of mine.

Lemon Mousse
It's creamy, it's tangy, it's delicious! And it's pretty easy, as it's simply a combination of my lemon curd, which takes about ten minutes to make, and whipped cream.


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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