Tuesday, January 17, 2012

About Alternative Med: Matcha, Theanine, Green Tea Benefits

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From Cathy Wong, your Guide to Alternative Med
This week, get the lowdown on matcha, a type of powdered green tea. Also, learn about the benefits of theanine, find out whether green tea supplements can help with weight loss and overall health, and more.

The Magic of Matcha
Long sipped in Japanese tea ceremonies, matcha is said to cut your cholesterol, keep blood pressure in check, and protect against a host of health problems... read more
See More About:  green tea  tea  herbs and supplements

Soothe Stress With Theanine
An amino acid found in green tea, theanine may help calm your stress response, boost your brain power, and fend off the flu... read more
See More About:  green tea  herbs and supplements 

Green Tea Supplements for Good Health?
When it comes to antioxidant-packed green tea, should you pop a supplement instead of putting on the kettle? Learn more about the science behind green tea supplements... read more
See More About:  green tea  herbs and supplements  cancer

Herbs and Supplements A - Z
Looking for information about a nutritional supplement, vitamin, or herbal remedy? Here you'll find information about the health benefits and side effects of herbs, vitamins, and nutritional supplements...read more


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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