Wednesday, March 16, 2011

About Nutrition: Healthy Eating and Travel

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Eat Right

Weight Management

Diet and Health

From Shereen Jegtvig, your Guide to Nutrition
Are you planning a Spring Break or Summer Vacation road trip? I've got some tips for eating healthy foods while you travel.

Have a great week!


Healthy Eating and Travel
Are you planning any road trips for Spring Break or maybe for this summer? When you're on the road, it may seem like healthy food is difficult to find.

Spring Forward and Foods to Help You Sleep
I love how the change from Standard Time to Daylight Saving Time gives us more sunlight in the early evening hours, however, it takes me a few days to get used to a new sleeping pattern.

How to Follow a Low-Calorie Diet
Following a low-calorie diet may help you to improve your health, lose weight and some experts hope following a low calorie diet will help to you live longer.

Skippy Peanut Butter Recall
Unilever, the company that makes Skippy Peanut Butter, issued a recall today for Reduced Fat Creamy Peanut Butter Spread and Skippy Reduced Fat Super Chunk Peanut Butter Spread.


Nutrition Ads
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Cruise the Celebrity Eclipse
The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More>

This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
Email Me | My Blog | My Forum
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