Monday, March 21, 2011

About Type 2 Diabetes: Fitting Fruit in a Diabetes Diet

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Type 2 Diabetes

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From Elizabeth Woolley, your Guide to Type 2 Diabetes
Is it okay to have fruit with diabetes? I get asked that a lot. There is no shortage of confusing information. Get the facts you need to make the best choices.

Carbs in Fruit
Where does fruit fit in a healthy diet?
See More About:  weight loss  eating plans  nutrition

About Bananas
Should you swear off bananas? Learn the facts.

About Strawberries
Quick, off the top of your head, how many calories, carbs, and fiber in a cup of strawberries?
See More About:  carbohydrates  nutrition  healthy diet

About Peaches
Are peaches peachy or the pits when you have diabetes?
See More About:  nutrition  meal plans  exchanges


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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