About Running & Jogging: Is It Time for New Running Shoes?

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Now that spring has finally arrived, I'm motivated to do some spring cleaning and replace some of my old running gear. And the past couple of weeks, my knees has been telling me that it's definitely time for some new running shoes! When Should I Replace My Running Shoes? Running in old or worn-out shoes is one of the most common causes of running injuries. Here's details on when to replace them. How to Care for Your Running Shoes See More About:  running shoes  injury prevention  running gear Signs Your Running Shoes Need to Be Replaced If you're not sure how many miles you have on your shoes, here's how you know that you need new ones. See More About:  running shoes  injury prevention  How to Clear Out Your Running Clutter It doesn't take long for running clutter -- old shoes, race T-shirts and race swag, and running clothes that no longer fit -- to start accumulating. Here's how to give your used running gear new life. Do I Need Two Pairs of Running Shoes? Is it best to alternate two pairs of running shoes? Get the answer. See More About:  running shoes  injury prevention  running shoe recommendations Running & Jogging Ads Running Asics Trail Runner Shoes Jogging Shoes Mens Running Shoes Featured Articles Absolute Beginners' Guide to Running Find the Perfect Sports Bra How to Deal With Crowds at Races When Is It OK to Run Through Pain? How Should I Carry My Fluids? Top Jogging Strollers   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Get Started With Running Running for Weight Loss Common Running Mistakes Your First 5K Running Songs Advertisement