Monday, March 28, 2011

About Type 2 Diabetes: New Recipes!

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From Elizabeth Woolley, your Guide to Type 2 Diabetes
Healthy recipes are important when you have diabetes. Healthy doesn't mean tasteless or boring. Check out these easy, simple, and tasty recipes.

Quinoa Crusted Baked Salmon
Toasted quinoa is used as a "breading" in this baked salmon recipe. The grain provides a little more protein than traditional breading, making this a very diabetic-friendly meal option.

Sweet Potato Pancake
This sweet potato pancake recipe does not have added fat or sugar, making it a great option for anyone looking to limit calories and sugar.

Tuna Salad with Walnuts
Walnuts, celery, and green apples add crunch and nutrition to this tuna salad recipe.

Avocado and Mango Salsa Recipe
Avocado and mangos? I know I've seen these two on sale at my local grocery store. Why not give this recipe a try?

 


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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