Monday, March 7, 2011

About Low Carb Diets: ADA Changing Towards Carbs?

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From Laura Dolson, your Guide to Low Carb Diets
I have long assumed that the American Diabetes Association could not go on forever recommending that diabetics eat a lot of carbohydrate. It has been truly heartbreaking, as people's health has been hanging in the balance over this issue. But a few days ago, I started reading some articles in the latest issue of their magazine which seemed to be saying that a low-carb diet was a viable option for diabetics! And when I checked their Web site, the messages about carbs seemed to have changed. I know an organization such as the is not going to say "we were wrong", but I think this is the beginning of a slow shift in the first direction. Woohoo! Laura

Is the ADA Shifting Its Stance About Carbs?
For a long time now, the American Diabetes Association has been promoting a low-fat, relatively high-carb diet. Could this be changing? There are encouraging signs! I would love for diabetics to chime in and let me know if they detect changes in the messages on their Web site.

"Fat Head" Now Free on Hulu
Comedian Tom Naughton's low-carb answer to "Super Size Me" is now on Hulu. Read my review of the movie, and check it out!

How Many Carbs in that Latte?
How to navigate the cappuccinos, lattes and other coffee drinks without ending up with a boatload of sugar.
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Interview with a Low-Carb Vegan
What happens when a vegan finds out that too much carbohydrate is overloading her system? Find out what my friend did.


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Laura Dolson
Low Carb Diets Guide
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