About Exercise: Resolution Revolution

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Welcome to 2012 or, as I'm calling it, The Year of the Revolution. I won't tell you some of the names I've heard about last year (let's just say that 2011 wasn't a great year for many of us), but I'm convinced that this year is going to be better, even though the holidays are officially over and most of us are back at work and, well, it's a little depressing. Maybe my New Year's resolution resources will cheer you up. Get Ready for the New Year There's a certain energy that comes with a new year, a surge of motivation that's so strong, it convinces us that this is the year we're finally going to lose weight, get healthy, become a better person, quit smoking and, of course, save the world...Read more Resolution Revolution These resources offer a variety of choices for getting start with your New Year's Resolutions. Exercise and weight loss programs, challenges, workouts and more...Read more See More About:  new years resolutions  how to lose weight  resolutions Exercises of the Week: Relaxing Stretches The holidays are over, but these stretches are still a great idea if you're dealing with post-holiday stress ...Read more See More About:  stretching exercises  flexibility  stress relief Vote: Will you make resolutions this year? When I was a kid, I thought we would be living like the Jetson's by 2012. I certainly didn't think we would still have to make New Year's Resolutions - mostly because I figured there would be a way to zap all of our problems away...Read more See More About:  new years resolutions  exercise topics  exercise basics Exercise Ads Exercise Weight Loss Exercise Exercise for Women New Year Resolution Exercise Inner Thigh Featured Articles How to Think Like An Exerciser Workouts for Beginners Giving Up the Weight Loss Obsession Resolve to Prevent Injuries This Year High Power Fat Loss Program Resolutions for Stress Relief   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement