Wednesday, January 11, 2012

About Low Fat Cooking: Vegetable Soups

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From Fiona Haynes, your Guide to Low Fat Cooking
Few of us eat enough vegetables in our diet, and one way to remedy this, at least in part, is to make vegetable soup. So here are some vegetable-based soups to get you well on your way to increasing your daily intake of veggies.

Minestrone Soup
I'm in soup-making mode. It's the perfect winter food, both warming and comforting, and offering a nice change from all the sweet and heavy food of the holiday season.... Read more

Winter Vegetable Soup
If you're not a fan of watery soups, then try a thick vegetable-filled soup that's nourishing, comforting, and delicious.

Broccoli Soup
A particular favorite of mine, this broccoli soup has a lovely velvety texture, which makes it all the more satisfying.

Carrot, Tomato and Zucchini Soup
A generous handful of cilantro adds a nice peppery flavor to this orange-hued soup. Enjoy with some whole grain bread.


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